Other · Nutrition facts

Bio-champignons Braun

22 kcal per 100 g, with 2.4 g protein, 1.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Bio-champignons BraunNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
51% of calories
1.9 g
Carbs
40% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 51%Carbs 40%Fat 9%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4.8mg0% DV
Potassium341mg7% DV
Calcium7.8mg1% DV
Iron0.7mg4% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458266970 · Data last verified:

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4061458266970

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Common questions

How many calories are in Bio-champignons Braun?

Bio-champignons Braun by Gut Bio has 22 kcal per 100 g.

How much protein is in Bio-champignons Braun?

Bio-champignons Braun contains 2.4 g of protein per 100 g.

Is Bio-champignons Braun keto-friendly?

With 1.9 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-champignons Braun low in sodium?

Yes — just 4.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bio-champignons Braun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio-champignons Braun is 100 calories?

About 455 g of Bio-champignons Braun equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-champignons Braun high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Bio-champignons Braun high in sugar or fat?

Per 100 g it has 1.4 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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