Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706294532 · Data last verified:
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Common questions
How many calories are in Rote Grütze?
Rote Grütze by Milsani, Popp has 91 kcal per 100 g. One serving (125 g) is about 114 kcal.
How much protein is in Rote Grütze?
Rote Grütze contains 0.5 g of protein per 100 g — about 0.6 g per 125 g serving.
Is Rote Grütze high in carbs?
Yes — carbohydrates provide 95% of its calories (20 g per 100 g, of which 17.5 g is sugar). It also delivers 2 g of fiber.
Is Rote Grütze high in sugar?
Yes — 17.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.
Is Rote Grütze low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Rote Grütze have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17.5 g). Overall that places it in band B.
How much Rote Grütze is 100 calories?
About 110 g of Rote Grütze equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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