Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 40804330 · Data last verified:
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Common questions
How many calories are in Courges Aigres-douces?
Courges Aigres-douces by Kühne has 81 kcal per 100 g. One serving (20 g) is about 16 kcal.
How much protein is in Courges Aigres-douces?
Courges Aigres-douces contains 0.7 g of protein per 100 g — about 0.1 g per 20 g serving.
Is Courges Aigres-douces high in carbs?
Yes — carbohydrates provide 95% of its calories (18 g per 100 g, of which 17 g is sugar). It also delivers 1.8 g of fiber.
Is Courges Aigres-douces high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Courges Aigres-douces low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Courges Aigres-douces have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band C.
How much Courges Aigres-douces is 100 calories?
About 123 g of Courges Aigres-douces equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Courges Aigres-douces a good source of vitamin C?
It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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