Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600452531 · Data last verified:
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Common questions
How many calories are in Blackcurrant Squash?
Blackcurrant Squash has 97 kcal per 100 g.
How much protein is in Blackcurrant Squash?
Blackcurrant Squash contains 0.1 g of protein per 100 g.
Is Blackcurrant Squash high in carbs?
Yes — carbohydrates provide 100% of its calories (20.9 g per 100 g, of which 0.1 g is sugar). It also delivers 0.2 g of fiber.
Is Blackcurrant Squash low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 20.9 g of carbs come from starch and fiber rather than sugar.
Is Blackcurrant Squash high in sodium?
Yes — 3200 mg of sodium per 100 g, about 139% of the daily value.
Why does Blackcurrant Squash have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3200 mg). Overall that places it in band D.
How much Blackcurrant Squash is 100 calories?
About 103 g of Blackcurrant Squash equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blackcurrant Squash high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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