Meat · Nutrition facts

Rinder-hackfleisch, 30% Fettreduziert

by meine Metzgerei

193 kcal per 100 g, with 19 g protein, 0.1 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rinder-hackfleisch, 30% FettreduziertNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
19 g
Protein
39% of calories
0.1 g
Carbs
0% of calories
13 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Sugar0.1g
Saturated fat6.3g32% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29007080 · Data last verified:

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Common questions

How many calories are in Rinder-hackfleisch, 30% Fettreduziert?

Rinder-hackfleisch, 30% Fettreduziert by meine Metzgerei has 193 kcal per 100 g.

How much protein is in Rinder-hackfleisch, 30% Fettreduziert?

Rinder-hackfleisch, 30% Fettreduziert contains 19 g of protein per 100 g.

Is Rinder-hackfleisch, 30% Fettreduziert a good source of protein?

Yes — 19 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Rinder-hackfleisch, 30% Fettreduziert keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rinder-hackfleisch, 30% Fettreduziert high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Rinder-hackfleisch, 30% Fettreduziert low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rinder-hackfleisch, 30% Fettreduziert have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Rinder-hackfleisch, 30% Fettreduziert is 100 calories?

About 52 g of Rinder-hackfleisch, 30% Fettreduziert equals 100 kcal.

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