Meat · Nutrition facts

Rôti De Porc Echine

217 kcal per 100 g, with 22 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rôti De Porc EchineNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
0 g
Carbs
0% of calories
15 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.6g28% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2902074010917 · Data last verified:

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Barcode

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2902074010917

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Common questions

How many calories are in Rôti De Porc Echine?

Rôti De Porc Echine by Thiriet has 217 kcal per 100 g.

How much protein is in Rôti De Porc Echine?

Rôti De Porc Echine contains 22 g of protein per 100 g.

Is Rôti De Porc Echine a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Rôti De Porc Echine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Porc Echine high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Rôti De Porc Echine low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Rôti De Porc Echine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (22 g). Overall that places it in band B.

How much Rôti De Porc Echine is 100 calories?

About 46 g of Rôti De Porc Echine equals 100 kcal.

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