Raspberry Extra Jam

Raspberry Extra Jam by Happy Belly has 266 kcal per 100 g. One serving (20 g) is about 53 kcal.

Raspberry Extra Jam contains 0.9 g of protein per 100 g — about 0.2 g per 20 g serving.

Yes — carbohydrates provide 97% of its calories (63 g per 100 g, of which 62 g is sugar). It also delivers 3 g of fiber.

Yes — 62 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 98% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (62 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 38 g of Raspberry Extra Jam equals 100 kcal.