Fruits · Nutrition facts

Confiture Blueberry Jam

by materne

247 kcal per 100 g, with 0.5 g protein, 59 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
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Confiture Blueberry JamNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
0.5 g
Protein
1% of calories
59 g
Carbs
97% of calories
0.5 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar58g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54038387 · Data last verified:

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Common questions

How many calories are in Confiture Blueberry Jam?

Confiture Blueberry Jam by materne has 247 kcal per 100 g. One serving (100 g) is about 247 kcal.

How much protein is in Confiture Blueberry Jam?

Confiture Blueberry Jam contains 0.5 g of protein per 100 g — about 0.5 g per 100 g serving.

Is Confiture Blueberry Jam high in carbs?

Yes — carbohydrates provide 97% of its calories (59 g per 100 g, of which 58 g is sugar). It also delivers 2.6 g of fiber.

Is Confiture Blueberry Jam high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Confiture Blueberry Jam low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Confiture Blueberry Jam have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58 g). Overall that places it in band D.

How much Confiture Blueberry Jam is 100 calories?

About 40 g of Confiture Blueberry Jam equals 100 kcal.

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