Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001724010814 · Data last verified:
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Common questions
How many calories are in Rústica Pizza - Royale Ham & Mushroom?
Rústica Pizza - Royale Ham & Mushroom by Dr. Oetker has 218 kcal per 100 g. One serving (288 g) is about 627 kcal.
How much protein is in Rústica Pizza - Royale Ham & Mushroom?
Rústica Pizza - Royale Ham & Mushroom contains 11.8 g of protein per 100 g — about 33.9 g per 288 g serving.
Is Rústica Pizza - Royale Ham & Mushroom a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Why does Rústica Pizza - Royale Ham & Mushroom have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (410.4 mg); points in favor come from protein (11.8 g). Overall that places it in band B.
How much Rústica Pizza - Royale Ham & Mushroom is 100 calories?
About 46 g of Rústica Pizza - Royale Ham & Mushroom equals 100 kcal.
Is Rústica Pizza - Royale Ham & Mushroom high in sugar or fat?
Per 100 g it has 2.9 g sugar and 6.6 g fat (3.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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