Meat · Nutrition facts

Familienplanung Salami

203 kcal per 100 g, with 10.2 g protein, 24.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

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Familienplanung SalamiNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
10.2 g
Protein
20% of calories
24.9 g
Carbs
49% of calories
7.1 g
Fat
31% of calories
Macro split
Protein 20%Carbs 49%Fat 31%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat3.8g19% DV
Sodium804mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4015271002024 · Data last verified:

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4015271002024

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Common questions

How many calories are in Familienplanung Salami?

Familienplanung Salami has 203 kcal per 100 g.

How much protein is in Familienplanung Salami?

Familienplanung Salami contains 10.2 g of protein per 100 g.

Is Familienplanung Salami a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Familienplanung Salami low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 24.9 g of carbs come from starch and fiber rather than sugar.

Is Familienplanung Salami high in sodium?

Yes — 804 mg of sodium per 100 g, about 35% of the daily value.

Why does Familienplanung Salami have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (804 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Familienplanung Salami is 100 calories?

About 49 g of Familienplanung Salami equals 100 kcal.

Is Familienplanung Salami high in sugar or fat?

Per 100 g it has 1.3 g sugar and 7.1 g fat (3.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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