Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300864091 · Data last verified:
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Common questions
How many calories are in Puffed Rice Milk Chocolate, Riz Soufflé?
Puffed Rice Milk Chocolate, Riz Soufflé has 550 kcal per 100 g.
How much protein is in Puffed Rice Milk Chocolate, Riz Soufflé?
Puffed Rice Milk Chocolate, Riz Soufflé contains 7.5 g of protein per 100 g.
Is Puffed Rice Milk Chocolate, Riz Soufflé high in sugar?
Yes — 47.5 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 86% of its carbohydrates.
Is Puffed Rice Milk Chocolate, Riz Soufflé high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Puffed Rice Milk Chocolate, Riz Soufflé low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Puffed Rice Milk Chocolate, Riz Soufflé have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (47.5 g), saturated fat (20 g). Overall that places it in band E.
How much Puffed Rice Milk Chocolate, Riz Soufflé is 100 calories?
About 18 g of Puffed Rice Milk Chocolate, Riz Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Puffed Rice Milk Chocolate, Riz Soufflé high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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