Sweets · Nutrition facts

Laura Secord Chocolate Bites

550 kcal per 100 g, with 7.5 g protein, 57.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Laura Secord Chocolate BitesNutri-Score ECompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
7.5 g
Protein
5% of calories
57.5 g
Carbs
42% of calories
32.5 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar45g
Saturated fat20g100% DV
Sodium112.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0067300866569 · Data last verified:

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0067300866569

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Common questions

How many calories are in Laura Secord Chocolate Bites?

Laura Secord Chocolate Bites has 550 kcal per 100 g.

How much protein is in Laura Secord Chocolate Bites?

Laura Secord Chocolate Bites contains 7.5 g of protein per 100 g.

Is Laura Secord Chocolate Bites high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Laura Secord Chocolate Bites high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Laura Secord Chocolate Bites low in sodium?

Yes — just 112.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Laura Secord Chocolate Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (45 g), saturated fat (20 g). Overall that places it in band E.

How much Laura Secord Chocolate Bites is 100 calories?

About 18 g of Laura Secord Chocolate Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Laura Secord Chocolate Bites high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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