Grains · Nutrition facts

Protein Pasta

by Felicetti

353 kcal per 100 g, with 21.2 g protein, 61.2 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 0.25 package (85 ) g (85 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Protein PastaNutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
21.2 g
Protein
25% of calories
61.2 g
Carbs
71% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 25%Carbs 71%Fat 4%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.4g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium647.1mg14% DV
Calcium35.3mg3% DV
Iron4.7mg26% DV
Vitamin C0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000755910335 · Data last verified:

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8000755910335

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Common questions

How many calories are in Protein Pasta?

Protein Pasta by Felicetti has 353 kcal per 100 g. One serving (85 g) is about 300 kcal.

How much protein is in Protein Pasta?

Protein Pasta contains 21.2 g of protein per 100 g — about 18 g per 85 g serving.

Is Protein Pasta a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Protein Pasta high in carbs?

Yes — carbohydrates provide 71% of its calories (61.2 g per 100 g, of which 2.4 g is sugar). It also delivers 5.9 g of fiber.

Is Protein Pasta low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Protein Pasta a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Protein Pasta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (5.9 g), protein (21.2 g). Overall that places it in band A.

How much Protein Pasta is 100 calories?

About 28 g of Protein Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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