Grains · Nutrition facts

Pasta Integrale Fusili

by De Cecco

345 kcal per 100 g, with 15 g protein, 61 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Pasta Integrale FusiliNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
15 g
Protein
18% of calories
61 g
Carbs
74% of calories
2.8 g
Fat
8% of calories
Macro split
Protein 18%Carbs 74%Fat 8%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2.4g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001250012081 · Data last verified:

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8001250012081

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Common questions

How many calories are in Pasta Integrale Fusili?

Pasta Integrale Fusili by De Cecco has 345 kcal per 100 g.

How much protein is in Pasta Integrale Fusili?

Pasta Integrale Fusili contains 15 g of protein per 100 g.

Is Pasta Integrale Fusili a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pasta Integrale Fusili high in carbs?

Yes — carbohydrates provide 74% of its calories (61 g per 100 g, of which 2.4 g is sugar). It also delivers 8 g of fiber.

Is Pasta Integrale Fusili low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pasta Integrale Fusili a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Pasta Integrale Fusili have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (15 g). Overall that places it in band A.

How much Pasta Integrale Fusili is 100 calories?

About 29 g of Pasta Integrale Fusili equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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