Grains · Nutrition facts

Power Granola

554 kcal per 100 g, with 17 g protein, 38 g carbs and 40 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Power GranolaNutri-Score CCompare
Amount

Showing values for 100 g

554 kcal
Calories
28% of a 2000 kcal day
17 g
Protein
12% of calories
38 g
Carbs
26% of calories
40 g
Fat
62% of calories
Macro split
Protein 12%Carbs 26%Fat 62%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar20g
Saturated fat16g80% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412360017942 · Data last verified:

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5412360017942

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Common questions

How many calories are in Power Granola?

Power Granola has 554 kcal per 100 g.

How much protein is in Power Granola?

Power Granola contains 17 g of protein per 100 g.

Is Power Granola a good source of protein?

Yes — 17 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Power Granola high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Power Granola high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Power Granola low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Power Granola a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Power Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (554 kcal), sugar (20 g), saturated fat (16 g); points in favor come from fiber (13 g), protein (17 g). Overall that places it in band C.

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