Meat · Nutrition facts

Poulet & Riz À L’espagnole

106 kcal per 100 g, with 8 g protein, 13 g carbs and 2 g fat. Full micronutrients and serving info below.

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Poulet & Riz À L’espagnoleNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
8 g
Protein
31% of calories
13 g
Carbs
51% of calories
2 g
Fat
18% of calories
Macro split
Protein 31%Carbs 51%Fat 18%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1g
Saturated fat0g0% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748367061578 · Data last verified:

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0748367061578

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Common questions

How many calories are in Poulet & Riz À L’espagnole?

Poulet & Riz À L’espagnole by Seazon has 106 kcal per 100 g.

How much protein is in Poulet & Riz À L’espagnole?

Poulet & Riz À L’espagnole contains 8 g of protein per 100 g.

Is Poulet & Riz À L’espagnole low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Poulet & Riz À L’espagnole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8 g). Overall that places it in band A.

How much Poulet & Riz À L’espagnole is 100 calories?

About 94 g of Poulet & Riz À L’espagnole equals 100 kcal.

Is Poulet & Riz À L’espagnole high in sugar or fat?

Per 100 g it has 1 g sugar and 2 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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