Vegetables · Nutrition facts

Potato Rosti

222 kcal per 100 g, with 2.1 g protein, 21 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Potato RostiNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
2.1 g
Protein
5% of calories
21 g
Carbs
55% of calories
6.8 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar2g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium236mg10% DV
Potassium335mg7% DV
Calcium7.4mg1% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172729425 · Data last verified:

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5057172729425

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Common questions

How many calories are in Potato Rosti?

Potato Rosti by ASDA has 222 kcal per 100 g. One serving (100 g) is about 222 kcal.

How much protein is in Potato Rosti?

Potato Rosti contains 2.1 g of protein per 100 g — about 2.1 g per 100 g serving.

Is Potato Rosti low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Why does Potato Rosti have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Potato Rosti is 100 calories?

About 45 g of Potato Rosti equals 100 kcal.

Is Potato Rosti high in sugar or fat?

Per 100 g it has 2 g sugar and 6.8 g fat (0.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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