Poêlée Paysanne 750g

Poêlée Paysanne 750g by Bonduelle has 45 kcal per 100 g. One serving (150 g) is about 68 kcal.

Poêlée Paysanne 750g contains 1.7 g of protein per 100 g — about 2.6 g per 150 g serving.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band A.

About 222 g of Poêlée Paysanne 750g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 45 kcal per 100 g; even a 300 g portion stays around 135 kcal.

It is a good source: 30.6 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Per 100 g it has 2.3 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.