Other · Nutrition facts

Soupe Petits Pois Menthe

49 kcal per 100 g, with 1.4 g protein, 5.6 g carbs and 2.3 g fat. Full micronutrients and serving info below.

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Soupe Petits Pois MentheNutri-Score BCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
11% of calories
5.6 g
Carbs
46% of calories
2.3 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1g
Saturated fat0.6g3% DV
Cholesterol1.5mg0% DV
Sodium320mg14% DV
Potassium112mg2% DV
Calcium17mg1% DV
Iron0.5mg3% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3100080045285 · Data last verified:

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3100080045285

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Common questions

How many calories are in Soupe Petits Pois Menthe?

Soupe Petits Pois Menthe by Giraudet has 49 kcal per 100 g.

How much protein is in Soupe Petits Pois Menthe?

Soupe Petits Pois Menthe contains 1.4 g of protein per 100 g.

Is Soupe Petits Pois Menthe low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Why does Soupe Petits Pois Menthe have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Soupe Petits Pois Menthe is 100 calories?

About 204 g of Soupe Petits Pois Menthe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Soupe Petits Pois Menthe high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Soupe Petits Pois Menthe a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Soupe Petits Pois Menthe high in sugar or fat?

Per 100 g it has 1 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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