Other · Nutrition facts

Haricots Plat

53 kcal per 100 g, with 1.5 g protein, 5.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 200.0g
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Haricots PlatNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
1.5 g
Protein
13% of calories
5.9 g
Carbs
53% of calories
1.7 g
Fat
34% of calories
Macro split
Protein 13%Carbs 53%Fat 34%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar5.4g
Saturated fat0.2g1% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681170245 · Data last verified:

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3083681170245

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Common questions

How many calories are in Haricots Plat?

Haricots Plat by Cassegrin has 53 kcal per 100 g. One serving (200 g) is about 106 kcal.

How much protein is in Haricots Plat?

Haricots Plat contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.

Is Haricots Plat a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Haricots Plat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Haricots Plat is 100 calories?

About 189 g of Haricots Plat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Plat high in sugar or fat?

Per 100 g it has 5.4 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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