Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13587813 · Data last verified:
Compare Plumcake with another foodLog Plumcake in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Plumcake?
Plumcake has 312 kcal per 100 g.
How much protein is in Plumcake?
Plumcake contains 12 g of protein per 100 g.
Is Plumcake a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Plumcake high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Plumcake a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Plumcake have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g), protein (12 g). Overall that places it in band B.
How much Plumcake is 100 calories?
About 32 g of Plumcake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Plumcake high in sugar or fat?
Per 100 g it has 2.8 g sugar and 13.5 g fat (2.3 g saturated). Fat provides 33% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API