Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19736693 · Data last verified:
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Common questions
How many calories are in Portuguese Custard Tart?
Portuguese Custard Tart by Kirkland has 300 kcal per 100 g. One serving (100 g) is about 300 kcal.
How much protein is in Portuguese Custard Tart?
Portuguese Custard Tart contains 5 g of protein per 100 g — about 5 g per 100 g serving.
Is Portuguese Custard Tart high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 53% of its carbohydrates.
Is Portuguese Custard Tart high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Portuguese Custard Tart have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g), saturated fat (7 g). Overall that places it in band C.
How much Portuguese Custard Tart is 100 calories?
About 33 g of Portuguese Custard Tart equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Portuguese Custard Tart a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Portuguese Custard Tart high in cholesterol?
It contains 60 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.
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