Snacks · Nutrition facts

Pipocas Doces

by Continente

431 kcal per 100 g, with 7.7 g protein, 60 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseHigh fiber
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Pipocas DocesNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
8% of calories
60 g
Carbs
60% of calories
14 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar15g
Saturated fat5g25% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312065098 · Data last verified:

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5601312065098

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Common questions

How many calories are in Pipocas Doces?

Pipocas Doces by Continente has 431 kcal per 100 g. One serving (30 g) is about 129 kcal.

How much protein is in Pipocas Doces?

Pipocas Doces contains 7.7 g of protein per 100 g — about 2.3 g per 30 g serving.

Is Pipocas Doces high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Pipocas Doces high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pipocas Doces low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pipocas Doces a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Pipocas Doces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (15 g), saturated fat (5 g); points in favor come from fiber (16 g). Overall that places it in band C.

How much Pipocas Doces is 100 calories?

About 23 g of Pipocas Doces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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