Petit Beurre 5 Céréales

Petit Beurre 5 Céréales by Casino, Casino Bio has 447 kcal per 100 g. One serving (42 g) is about 187 kcal.

Petit Beurre 5 Céréales contains 9.3 g of protein per 100 g — about 3.9 g per 42 g serving.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (21 g), saturated fat (9.7 g), sodium (440 mg); points in favor come from fiber (5.5 g), protein (9.3 g). Overall that places it in band D.

About 22 g of Petit Beurre 5 Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.