Croquants Aux Amandes

Croquants Aux Amandes by Casino has 431 kcal per 100 g.

Croquants Aux Amandes contains 9.4 g of protein per 100 g.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (35 g), saturated fat (3.7 g); points in favor come from protein (9.4 g). Overall that places it in band C.

About 23 g of Croquants Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.