Pepperoni & Mozzarella-stuffed Sicilian-style Chicken With Asparagus

Pepperoni & Mozzarella-stuffed Sicilian-style Chicken With Asparagus by Publix has 135 kcal per 100 g. One serving (340 g) is about 459 kcal.

Pepperoni & Mozzarella-stuffed Sicilian-style Chicken With Asparagus contains 15.3 g of protein per 100 g — about 52 g per 340 g serving.

Yes — 15.3 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.

With 2.1 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.3 g). Overall that places it in band B.

About 74 g of Pepperoni & Mozzarella-stuffed Sicilian-style Chicken With Asparagus equals 100 kcal.

Per 100 g it has 0.9 g sugar and 6.8 g fat (2.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.