Chicken Yakitori

Chicken Yakitori by Presidents Choice has 142 kcal per 100 g. One serving (120 g) is about 170 kcal.

Chicken Yakitori contains 18.3 g of protein per 100 g — about 22 g per 120 g serving.

Yes — 18.3 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.3 g). Overall that places it in band B.

About 70 g of Chicken Yakitori equals 100 kcal.

It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 79.2 mg of cholesterol per 100 g — 26% of the daily value, which is on the high side.