Turkey Bacon

Turkey Bacon by Lilydale has 143 kcal per 100 g. One serving (56 g) is about 80 kcal.

Turkey Bacon contains 17.9 g of protein per 100 g — about 10 g per 56 g serving.

Yes — 17.9 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 732.1 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732.1 mg); points in favor come from protein (17.9 g). Overall that places it in band C.

About 70 g of Turkey Bacon equals 100 kcal.

It contains 71.4 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.