Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060740661249 · Data last verified:
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Common questions
How many calories are in Panko Brotkrumen?
Panko Brotkrumen by Emma Basic has 375 kcal per 100 g.
How much protein is in Panko Brotkrumen?
Panko Brotkrumen contains 13.3 g of protein per 100 g.
Is Panko Brotkrumen a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Panko Brotkrumen high in carbs?
Yes — carbohydrates provide 77% of its calories (70 g per 100 g, of which 3.5 g is sugar). It also delivers 7.9 g of fiber.
Is Panko Brotkrumen a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Panko Brotkrumen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (7.9 g), protein (13.3 g). Overall that places it in band A.
How much Panko Brotkrumen is 100 calories?
About 27 g of Panko Brotkrumen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panko Brotkrumen high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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