Organic Sliced Medium Cheddar Cheese

Organic Sliced Medium Cheddar Cheese has 417 kcal per 100 g.

Organic Sliced Medium Cheddar Cheese contains 25 g of protein per 100 g.

Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.

Yes — 694.4 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), saturated fat (22.2 g), sodium (694.4 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 24 g of Organic Sliced Medium Cheddar Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.