Dairy & Eggs · Nutrition facts

Organic Old Cheddar

400 kcal per 100 g, with 23.3 g protein, 6.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Organic Old CheddarNutri-Score DCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
23.3 g
Protein
22% of calories
6.7 g
Carbs
6% of calories
33.3 g
Fat
72% of calories
Macro split
Protein 22%Carbs 6%Fat 72%

Nutrition facts

per 100 g
Sugar0g
Saturated fat23.3g116% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062325340049 · Data last verified:

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0062325340049

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Common questions

How many calories are in Organic Old Cheddar?

Organic Old Cheddar has 400 kcal per 100 g.

How much protein is in Organic Old Cheddar?

Organic Old Cheddar contains 23.3 g of protein per 100 g.

Is Organic Old Cheddar a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Organic Old Cheddar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Old Cheddar high in saturated fat?

It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.

Is Organic Old Cheddar high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Organic Old Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (23.3 g), sodium (533.3 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Organic Old Cheddar is 100 calories?

About 25 g of Organic Old Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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