Sweets · Nutrition facts

Organic Cocoa Liquor Wafers (100% Cocoa Paste)

667 kcal per 100 g, with 13.3 g protein, 26.7 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 5 pieces (15 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Organic Cocoa Liquor Wafers (100% Cocoa Paste)Nutri-Score CCompare
Amount

Showing values for 100 g

667 kcal
Calories
33% of a 2000 kcal day
13.3 g
Protein
8% of calories
26.7 g
Carbs
17% of calories
53.3 g
Fat
75% of calories
Macro split
Protein 8%Carbs 17%Fat 75%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar0g
Saturated fat33.3g166% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium1066.7mg23% DV
Calcium133.3mg10% DV
Iron6.7mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0805509340257 · Data last verified:

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0805509340257

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Common questions

How many calories are in Organic Cocoa Liquor Wafers (100% Cocoa Paste)?

Organic Cocoa Liquor Wafers (100% Cocoa Paste) by Yupik has 667 kcal per 100 g. One serving (15 g) is about 100 kcal.

How much protein is in Organic Cocoa Liquor Wafers (100% Cocoa Paste)?

Organic Cocoa Liquor Wafers (100% Cocoa Paste) contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Organic Cocoa Liquor Wafers (100% Cocoa Paste) a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Organic Cocoa Liquor Wafers (100% Cocoa Paste) low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 26.7 g of carbs come from starch and fiber rather than sugar.

Is Organic Cocoa Liquor Wafers (100% Cocoa Paste) high in saturated fat?

It has 33.3 g of saturated fat per 100 g — 166% of the daily value, which counts as high.

Is Organic Cocoa Liquor Wafers (100% Cocoa Paste) low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Organic Cocoa Liquor Wafers (100% Cocoa Paste) a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Organic Cocoa Liquor Wafers (100% Cocoa Paste) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (33.3 g); points in favor come from fiber (13.3 g), protein (13.3 g). Overall that places it in band C.

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