Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8593893719743 · Data last verified:
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Common questions
How many calories are in Nuts?
Nuts by Nestlé has 490 kcal per 100 g. One serving (42 g) is about 206 kcal.
How much protein is in Nuts?
Nuts contains 4.9 g of protein per 100 g — about 2.1 g per 42 g serving.
Is Nuts high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Nuts high in saturated fat?
It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.
Is Nuts low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Nuts have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (55 g), saturated fat (10.2 g). Overall that places it in band E.
How much Nuts is 100 calories?
About 20 g of Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nuts high in calories?
Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.
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