Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424644001087 · Data last verified:
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Common questions
How many calories are in My Protein?
My Protein by Nutrisport has 42 kcal per 100 g.
How much protein is in My Protein?
My Protein contains 7.6 g of protein per 100 g.
Is My Protein keto-friendly?
With 2.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is My Protein low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does My Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much My Protein is 100 calories?
About 238 g of My Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is My Protein high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is My Protein a good source of calcium?
It is a moderate source: 143.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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