Other · Nutrition facts

Quark Con Melocoton Maracuya

68 kcal per 100 g, with 12.4 g protein, 3.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 1 envase (200 g)
Good proteinLow carbCalcium rich
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Quark Con Melocoton MaracuyaNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
12.4 g
Protein
74% of calories
3.5 g
Carbs
21% of calories
0.4 g
Fat
5% of calories
Macro split
Protein 74%Carbs 21%Fat 5%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.3g2% DV
Sodium51mg2% DV
Calcium300mg23% DV
Vitamin C2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017293831 · Data last verified:

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Barcode

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8480017293831

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Common questions

How many calories are in Quark Con Melocoton Maracuya?

Quark Con Melocoton Maracuya by Dia has 68 kcal per 100 g. One serving (200 g) is about 136 kcal.

How much protein is in Quark Con Melocoton Maracuya?

Quark Con Melocoton Maracuya contains 12.4 g of protein per 100 g — about 24.8 g per 200 g serving.

Is Quark Con Melocoton Maracuya a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Quark Con Melocoton Maracuya keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Quark Con Melocoton Maracuya low in sodium?

Yes — just 51 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Quark Con Melocoton Maracuya have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.4 g). Overall that places it in band A.

How much Quark Con Melocoton Maracuya is 100 calories?

About 147 g of Quark Con Melocoton Maracuya equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Quark Con Melocoton Maracuya a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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