Other · Nutrition facts

Turbo+ 30gr Protein Shake

65 kcal per 100 g, with 12 g protein, 4 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Turbo+ 30gr Protein ShakeNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
12 g
Protein
74% of calories
4 g
Carbs
25% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 74%Carbs 25%Fat 1%

Nutrition facts

per 100 g
Sugar4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0.3mg0% DV
Sodium74.8mg3% DV
Calcium188mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8906059637452 · Data last verified:

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8906059637452

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Common questions

How many calories are in Turbo+ 30gr Protein Shake?

Turbo+ 30gr Protein Shake by Epigamia has 65 kcal per 100 g.

How much protein is in Turbo+ 30gr Protein Shake?

Turbo+ 30gr Protein Shake contains 12 g of protein per 100 g.

Is Turbo+ 30gr Protein Shake a good source of protein?

Yes — 12 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Turbo+ 30gr Protein Shake keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turbo+ 30gr Protein Shake low in sodium?

Yes — just 74.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Turbo+ 30gr Protein Shake have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Turbo+ 30gr Protein Shake is 100 calories?

About 154 g of Turbo+ 30gr Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Turbo+ 30gr Protein Shake a good source of calcium?

It is a moderate source: 188 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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