Other · Nutrition facts

Mohnzöpfli 3er

278 kcal per 100 g, with 9.1 g protein, 48.8 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberCalcium rich
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Mohnzöpfli 3erNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
13% of calories
48.8 g
Carbs
72% of calories
4.4 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium287.2mg6% DV
Calcium140.6mg11% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2002206166021 · Data last verified:

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2002206166021

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Common questions

How many calories are in Mohnzöpfli 3er?

Mohnzöpfli 3er by Globus has 278 kcal per 100 g.

How much protein is in Mohnzöpfli 3er?

Mohnzöpfli 3er contains 9.1 g of protein per 100 g.

Is Mohnzöpfli 3er high in carbs?

Yes — carbohydrates provide 72% of its calories (48.8 g per 100 g, of which 0.4 g is sugar). It also delivers 6 g of fiber.

Is Mohnzöpfli 3er low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 48.8 g of carbs come from starch and fiber rather than sugar.

Is Mohnzöpfli 3er high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mohnzöpfli 3er a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Mohnzöpfli 3er have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6 g), protein (9.1 g). Overall that places it in band A.

How much Mohnzöpfli 3er is 100 calories?

About 36 g of Mohnzöpfli 3er equals 100 kcal.

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