Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060010601 · Data last verified:
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Common questions
How many calories are in Masa Pizza Espelta?
Masa Pizza Espelta by Mamma Mancini has 288 kcal per 100 g.
How much protein is in Masa Pizza Espelta?
Masa Pizza Espelta contains 9.4 g of protein per 100 g.
Is Masa Pizza Espelta high in carbs?
Yes — carbohydrates provide 71% of its calories (49 g per 100 g, of which 3.1 g is sugar). It also delivers 1.6 g of fiber.
Is Masa Pizza Espelta high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Masa Pizza Espelta have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Masa Pizza Espelta is 100 calories?
About 35 g of Masa Pizza Espelta equals 100 kcal.
Is Masa Pizza Espelta a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Masa Pizza Espelta high in sugar or fat?
Per 100 g it has 3.1 g sugar and 4.9 g fat (0.7 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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