Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20047740 · Data last verified:
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Common questions
How many calories are in Melksandwiches?
Melksandwiches by Lidl has 282 kcal per 100 g. One serving (100 g) is about 282 kcal.
How much protein is in Melksandwiches?
Melksandwiches contains 9.1 g of protein per 100 g — about 9.1 g per 100 g serving.
Is Melksandwiches high in carbs?
Yes — carbohydrates provide 71% of its calories (49.2 g per 100 g, of which 5.5 g is sugar). It also delivers 3 g of fiber.
Is Melksandwiches low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Melksandwiches a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Melksandwiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.1 g). Overall that places it in band A.
How much Melksandwiches is 100 calories?
About 35 g of Melksandwiches equals 100 kcal.
Is Melksandwiches high in sugar or fat?
Per 100 g it has 5.5 g sugar and 4.7 g fat (2 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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