Snacks · Nutrition facts

Mini-brotchips - Mediterran

by Sun Snacks

451 kcal per 100 g, with 14 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Mini-brotchips - MediterranNutri-Score CCompare
Amount

Showing values for 100 g

451 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
13% of calories
64 g
Carbs
57% of calories
15 g
Fat
30% of calories
Macro split
Protein 13%Carbs 57%Fat 30%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar6g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium229.6mg5% DV
Calcium22.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A8.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458212953 · Data last verified:

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4061458212953

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Common questions

How many calories are in Mini-brotchips - Mediterran?

Mini-brotchips - Mediterran by Sun Snacks has 451 kcal per 100 g.

How much protein is in Mini-brotchips - Mediterran?

Mini-brotchips - Mediterran contains 14 g of protein per 100 g.

Is Mini-brotchips - Mediterran a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Mini-brotchips - Mediterran high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mini-brotchips - Mediterran a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Mini-brotchips - Mediterran have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sodium (600 mg); points in favor come from fiber (5.4 g), protein (14 g). Overall that places it in band C.

How much Mini-brotchips - Mediterran is 100 calories?

About 22 g of Mini-brotchips - Mediterran equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-brotchips - Mediterran high in calories?

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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