Other · Nutrition facts

Michel Et Augustin

220 kcal per 100 g, with 4 g protein, 25 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 45 g
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Michel Et AugustinNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4 g
Protein
7% of calories
25 g
Carbs
47% of calories
11 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar12g
Saturated fat7g35% DV
Trans fat0g
Cholesterol10mg3% DV
Sodium223.5mg10% DV
Calcium20mg2% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0812668020166 · Data last verified:

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0812668020166

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Common questions

How many calories are in Michel Et Augustin?

Michel Et Augustin by Michel et Augustin has 220 kcal per 100 g. One serving (45 g) is about 99 kcal.

How much protein is in Michel Et Augustin?

Michel Et Augustin contains 4 g of protein per 100 g — about 1.8 g per 45 g serving.

Is Michel Et Augustin high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Michel Et Augustin a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Michel Et Augustin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), saturated fat (7 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Michel Et Augustin is 100 calories?

About 45 g of Michel Et Augustin equals 100 kcal.

Is Michel Et Augustin a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Michel Et Augustin high in sugar or fat?

Per 100 g it has 12 g sugar and 11 g fat (7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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