Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813993008096 · Data last verified:
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Common questions
How many calories are in F'real?
F'real has 183 kcal per 100 g.
How much protein is in F'real?
F'real contains 4.2 g of protein per 100 g.
Is F'real high in sugar?
Yes — 20.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 86% of its carbohydrates.
Is F'real high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is F'real low in sodium?
Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does F'real have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.7 g), saturated fat (5.4 g). Overall that places it in band C.
How much F'real is 100 calories?
About 55 g of F'real equals 100 kcal.
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