Other · Nutrition facts

Menguy’s Protéines

by Menguy's

615 kcal per 100 g, with 30 g protein, 17 g carbs and 48 g fat. Full micronutrients and serving info below.

Serving: 34g
High proteinCalorie denseHigh fiber
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Menguy’s ProtéinesNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
30 g
Protein
19% of calories
17 g
Carbs
11% of calories
48 g
Fat
70% of calories
Macro split
Protein 19%Carbs 11%Fat 70%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar5.5g
Saturated fat6.1g30% DV
Sodium43mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327272109727 · Data last verified:

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3327272109727

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Common questions

How many calories are in Menguy’s Protéines?

Menguy’s Protéines by Menguy's has 615 kcal per 100 g. One serving (34 g) is about 209 kcal.

How much protein is in Menguy’s Protéines?

Menguy’s Protéines contains 30 g of protein per 100 g — about 10.2 g per 34 g serving.

Is Menguy’s Protéines a good source of protein?

Yes — 30 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Menguy’s Protéines high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Menguy’s Protéines low in sodium?

Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Menguy’s Protéines a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Menguy’s Protéines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.1 g); points in favor come from fiber (6.3 g), protein (30 g). Overall that places it in band C.

How much Menguy’s Protéines is 100 calories?

About 16 g of Menguy’s Protéines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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