Other · Nutrition facts

Cacahuetes

612 kcal per 100 g, with 26 g protein, 10 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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CacahuetesNutri-Score CCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
26 g
Protein
18% of calories
10 g
Carbs
7% of calories
50 g
Fat
75% of calories
Macro split
Protein 18%Carbs 7%Fat 75%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar5.8g
Saturated fat5.9g30% DV
Sodium348mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327471206913 · Data last verified:

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3327471206913

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Common questions

How many calories are in Cacahuetes?

Cacahuetes has 612 kcal per 100 g.

How much protein is in Cacahuetes?

Cacahuetes contains 26 g of protein per 100 g.

Is Cacahuetes a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Cacahuetes high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Cacahuetes a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Cacahuetes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), saturated fat (5.9 g); points in favor come from fiber (9 g), protein (26 g). Overall that places it in band C.

How much Cacahuetes is 100 calories?

About 16 g of Cacahuetes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuetes high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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