Cacahuètes Grillées À Sec

Cacahuètes Grillées À Sec by Vico has 591 kcal per 100 g. One serving (30 g) is about 177 kcal.

Cacahuètes Grillées À Sec contains 25.6 g of protein per 100 g — about 7.7 g per 30 g serving.

Yes — 25.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (591 kcal), saturated fat (7 g), sodium (520 mg); points in favor come from fiber (7.5 g), protein (25.6 g). Overall that places it in band C.

About 17 g of Cacahuètes Grillées À Sec equals 100 kcal. It is energy-dense, so small amounts add up quickly.