Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901058017687 · Data last verified:
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Common questions
How many calories are in Maggi?
Maggi by Maggi has 384 kcal per 100 g. One serving (70 g) is about 269 kcal.
How much protein is in Maggi?
Maggi contains 8.2 g of protein per 100 g — about 5.7 g per 70 g serving.
Is Maggi low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 59.4 g of carbs come from starch and fiber rather than sugar.
Is Maggi high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Maggi high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Maggi have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (8.2 g), sodium (1000 mg); points in favor come from protein (8.2 g). Overall that places it in band D.
How much Maggi is 100 calories?
About 26 g of Maggi equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maggi high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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