Knusper-kroketten

Knusper-kroketten by K-Classic has 236 kcal per 100 g. One serving (150 g) is about 354 kcal.

Knusper-kroketten contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Yes — 613.3 mg of sodium per 100 g, about 27% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (613.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 42 g of Knusper-kroketten equals 100 kcal.

Per 100 g it has 1.2 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.