Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0264733046708 · Data last verified:
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Common questions
How many calories are in Jambonneau Cuit À L'os?
Jambonneau Cuit À L'os has 223 kcal per 100 g.
How much protein is in Jambonneau Cuit À L'os?
Jambonneau Cuit À L'os contains 23 g of protein per 100 g.
Is Jambonneau Cuit À L'os a good source of protein?
Yes — 23 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Jambonneau Cuit À L'os low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Jambonneau Cuit À L'os high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Jambonneau Cuit À L'os have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (440 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Jambonneau Cuit À L'os is 100 calories?
About 45 g of Jambonneau Cuit À L'os equals 100 kcal.
Is Jambonneau Cuit À L'os high in sugar or fat?
Per 100 g it has 0.3 g sugar and 15 g fat (5.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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