Grains · Nutrition facts

Instant Noodles

82 kcal per 100 g, with 1.9 g protein, 10.5 g carbs and 3.4 g fat. Full micronutrients and serving info below.

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Instant NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
1.9 g
Protein
9% of calories
10.5 g
Carbs
52% of calories
3.4 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.7g
Saturated fat1.6g8% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888056605101 · Data last verified:

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8888056605101

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Common questions

How many calories are in Instant Noodles?

Instant Noodles by KOKA® has 82 kcal per 100 g.

How much protein is in Instant Noodles?

Instant Noodles contains 1.9 g of protein per 100 g.

Is Instant Noodles low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 10.5 g of carbs come from starch and fiber rather than sugar.

Why does Instant Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Instant Noodles is 100 calories?

About 122 g of Instant Noodles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Instant Noodles high in sugar or fat?

Per 100 g it has 0.7 g sugar and 3.4 g fat (1.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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