Snacks · Nutrition facts

Gushers Variety Pack

348 kcal per 100 g, with 0 g protein, 78.3 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (23 g)
Vitamin C
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Gushers Variety PackNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
78.3 g
Carbs
89% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 0%Carbs 89%Fat 11%

Nutrition facts

per 100 g
Sugar43.5g
Saturated fat2.2g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium173.9mg8% DV
Vitamin C39.1mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000146983 · Data last verified:

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0016000146983

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Common questions

How many calories are in Gushers Variety Pack?

Gushers Variety Pack by Gushers has 348 kcal per 100 g. One serving (23 g) is about 80 kcal.

How much protein is in Gushers Variety Pack?

Gushers Variety Pack contains 0 g of protein per 100 g — about 0 g per 23 g serving.

Is Gushers Variety Pack high in carbs?

Yes — carbohydrates provide 89% of its calories (78.3 g per 100 g, of which 43.5 g is sugar).

Is Gushers Variety Pack high in sugar?

Yes — 43.5 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 56% of its carbohydrates.

Why does Gushers Variety Pack have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.5 g). Overall that places it in band D.

How much Gushers Variety Pack is 100 calories?

About 29 g of Gushers Variety Pack equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gushers Variety Pack a good source of vitamin C?

It is a good source: 39.1 mg per 100 g, about 43% of the daily value. A 200 g portion covers roughly 86%.

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